Slow Food For Real People

From the bettertimesinfo.org website:

In November Sharon Gordon posted a “food stamp challenge” in the Community Food Security listserv (comfood-L): eat for a week on a food stamp budget. We decided to do this using as much food as we could from local farmers so we expanded the challenge to show how the combination of (1) frugal supermarket shopping, (2) preparing meals from basic ingredients, (3) buying local foods, (4) gardening, (5) food storage, and (6) home preservation of food could add up to a healthy, affordable, practical, and environmentally sustainable meal plan, even though the local meats, eggs, and dairy products are typically more expensive than typical supermarket fare. And the food had to be satisfying and taste good too, otherwise, what’s the point?

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